Delicious Walnut Olive Spread makes a perfect vegan sandwich filling. We loved it in Walnut Quesadillas, with spinach, arugula, and shredded mozzarella style vegan cheese.
This vegan sandwich spread recipe is also very tasty on any kind of cracker, or straight off the spoon. Why not?
Make a double recipe if you need to serve more people. Any extra will keep well in the fridge tightly sealed.
Total prep & cook time: 15 min
6 Servings, approximately 1 1/2 cup total
Nutrition Data, 61g Serving: 197 cal, 150 fat cal, 18g fat, 2g sat fat, 7g carb, 6g protein, 3g fiber, 238mg sodium, 1g sugars, low Cholesterol, good source Folate, Vit B12, B6, K, Thiamin, Riboflavin, Niacin, Copper, Manganese. Gluten free. Estimated glycemic load 1
Soaking softens walnuts and removes the bitter coating. Skip this step if you don't care about that.
Olives are salty, so is nutritional yeast, and sunflower seed butter has a little salt too. So this spread is nicely salted without additional salt.
If you want low sodium, leave out the nutritional yeast and use unsalted nut butter.
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