Steamed Cauliflower and Green Beans easy, delicious steamed vegetable recipe.
"With its mild taste and wonderful texture, cauliflower helps keep the fires of Pitta in check. Dill is also one of the great Pitta pacifying herbs of the Ayurvedic kitchen apothecary."
We absolutely love the fresh raw dill sauce on the lightly steamed cauliflower and green beans!
Total prep & cook time: 20 min
Nutrition data per serving: 33 cal, 1g fat, 11 fat cal, 5g carb, 3g protein, 2g fiber, 2g sugars, 2mg sodium, low Cholesterol, good source Niacin, Vit B6, Magnesium, Phosphorus, Potassium, Zinc, Selenium, Vit E, Vit K, Thiamin, Riboflavin, Folate, Copper and Manganese. Estimated glycemic load 2
The ingredients can be found in most supermarkets. If you can't find fresh dill, I would say use dried, or substitute a different fresh herb, such as basil, parsley or cilantro.
"For a sudden burst of wonderful aroma, pour the sauce over while the vegetables are still steaming." - Chef Johnny
If you have more time to play in the kitchen, try this steamed vegetable recipe with Spicy Tofu Rice Pilaf. Make extra and mix the leftovers together for a take-along lunch the next day.More about cooking steamed vegetables
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