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Our vegetable recipes are all about simple easy tasty nourishing attractive ways of cooking vegetables. Nearly every recipe on Savvy Vegetarian, even some of the dessert recipes, is heavy on the veggies.
We think that veggies should look and taste delicious, so you'll want to eat them, even if you think you don't like vegetables. (Obviously you've never eaten a Savvy Vegetarian vegetable!)
Veggies should also be fresh and nutritious, so you'll feel satisfied after eating them, instead of craving something, like you do with fast food and convenience food.
Make fresh vegetables and fruit the focal point of your diet, and a major portion of your food budget. Whatever you might have (formerly) spent on eating out, processed food, meat & dairy, sugar & fat laden snacks - spend it on veggies. Your body will thank you for the vitamins, minerals, phytonutrients, fiber and the low carb energy boost!
Wherever and however you get your veggies, get the freshest, best quality vegetables and fruit you can find and afford. Buy in season and buy organic as much as possible. Joining a CSA, shopping your local farmer's market & growing your own are all great ways to get the tastiest, freshest, most nutritious vegetables.