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Vegan Recipe: Tofu Bok Choy Stir Fry

Simple Stir Fry With Bok Choy, Tofu, Scallions, Garlic & Peanuts

Tofu Bak Choy Stir Fry

Recipe courtesy Nava Atlas Vegetarian Kitchen

We love Nava's recipes because they're so simple, elegant, and quick. She's a busy person, and knows all the shortcuts, but never compromises on nutrition or taste.

Four Servings: A delectable tofu stir-fry that's made simple with the use of a prepared stir-fry sauce. Served over noodles or rice, this dish makes a quick and easy, but nourishing and satisfying supper.


Ingredients:

  • 1 lb firm or extra firm tofu
  • 1 tablespoon canola oil
  • 3 to 4 scallions (or other green spring onion such as ramps or Egyptian onion), thinly sliced
  • 1 good-sized bunch bok choy (stalks and leaves), sliced crosswise and rinsed
  • 2 cloves garlic, minced
  • 3 to 4 Tbsp natural, good-quality stir-fry sauce, or to taste
  • 2 - 4 Tbsp olive oil
  • 1/4 cup coarsely chopped peanuts, optional

Directions:

  1. Cut the tofu into 1/2-inch-thick slices. Blot well between clean tea-towels or several layers of paper towel, then cut into 1/2-inch dice
  2. Heat the oil in a stir-fry pan or wide skilleTbsp Add the tofu and stir-fry over medium-high heat until golden on most sides
  3. Add the bok choy, scallions, garlic, stir-fry sauce, and about 2 Tbsp of water. Quickly stir together, then stir-fry for another 3 to 4 minutes, just until the bok choy and its leaves are wilted
  4. Stir in the optional peanuts and serve at once

More Simple Easy Tofu Recipes from Savvy Veg

Greek Tofu Salad Pasta, Tofu and Veggies Tofu Burgers Tofu Quiche Tofu Veggie Stir Fry

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