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Yummy Fruit Smoothie, Nourishing Breakfast or Snack
Almond milk, strawberries, banana, cashew butter, & no added sugar
Fruit smoothie has become a favorite summer breakfast. It's quick & easy, no cooking required, tastes divine, and keeps me satisfied until lunch time.
I try to go organic for the taste and sweetness, and always have banana as the base fruit. Along with sweetened vanilla almond milk, a ripe banana gives just enough sweetness without adding any sugar.
The cashew butter gives the fruit smoothie substance, and makes it more filling. Leave it out for a lighter drink.
So far I've been fond of strawberries, which are in season, but I'm planning to branch out soon to peach, mango, blueberry, and raspberries. You can also use frozen fruit in this smoothie.
This fruit smoothie recipe makes about 16 oz, which is two small or one large serving. A blender works best, but a hand held blender stick would do in a pinch.
Ingredients and Directions
- 1 cups almond milk or hemp milk (or half 'n' half)
- 1 sweet ripe banana, peeled and chopped
- 1/2 cup stemmed and chopped ripe strawberries - or other fruit (berries, mangos, peaches are good)
- 1 Tbsp cashew butter
- Combine all ingredients in the blender, and whiz on medium speed until well blended and smooth
- Drink Slowly, meditating over each mouthful
