Baked Sweet Potato Fries: Easy sweet potato recipe that goes well with black bean burgers or other veggie burgers.
Sweet potatoes are rich in fiber and vitamin A and caramelize deliciously when prepared as baked sweet potato fries.
Sweet Potato Fries are delicious as is, BUT they are DIVINE dipped in Chipotle Mayonnaise!
Total Prep & Cook Time: 35 min.
Nutrition Data, 74g Serving: 116 cal, cal from fat 60, 3g sugars, 13g carb, 7g fat, 230mg sodium, 2g fiber, 1g protein, low cholesterol, good source Vit A. Estimated glycemic load 5
The sweet potato fries will not cook properly if they are not baked in a single layer. If you have too many wedges to fit in one pan, use a second pan.
If your fries aren't crispy enough: Turn on the broiler for the last 2-3 minutes of baking.
For garlic sweet potato fries, mince four cloves of garlic and toss with a tsp of oil. Sprinkle oil-tossed garlic over the sweet potatoes for the last 10 minutes of baking.
OR just sprinkle garlic salt on the sweet potatoes instead of plain salt.
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