Savvy Veg Fans
"I gotta say again how much I love your website. It makes this new path so much easier and fun..."
"Wow, thank you so much for your input, it was very thorough and more than I expected. You rock! :)"
"I see you are passionate about this, that is why I know I came to the right person for advice."
"Thanks for the great advice Judy! You're a life-saver!"
"Thank you for the reports and encouragement ...all very much appreciated!"
"I saw lots of vegetarian sites, and yours was one of the best."
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Vegetarian Nutrition Advice Index
Savvy Vegetarian Advice for Healthy, Balanced Veg Diet & Nutrition
Nutrition is one the biggest concerns for new vegetarians. I get many letters with questions about how to get enough protein, what to do with beans and tofu, what to eat for weight gain or loss, fatigue, nutrition for children, pregnancy, diabetics, athletes.
Find answers to your questions in the advice letters, or in the SV Nutrition Report. If you're still stumped, write to me. I answer as many questions as I can manage, which sad to say isn't all of them, but I'm always glad to hear from you! Judith Kingsbury, Savvy Vegetarian.
30 Year Veg Has Low Energy Avoid Constipation On a Vegetarian Diet Body Builder And Vegetarian Protein Dislikes Veg Food, How To Get Protein? Eating Less Meat, Needs Different Bean Recipes Fake Meat Eater Worries about Sodium Levels How To Eat Beans Without Gas Lactose, Gluten Free Vegetarian Diet Lazy Veg Cook Wants Quick Healthy Recipes Make Tofu Appetizing Instead of Disgusting New Vegetarian Tired, Suspects Iron Deficiency New Vegetarian Wants To Know - Where's The Protein? Nutritious Vegetarian Diet Without Weight Gain Onions In Vegetarian Diet Causing Gas Organic Food Too Expensive For Vegetarian Student Parents Concerned About 6 Yr Old's Nutrition and Growth Pregnant and Craving Fish, Veggie Husband Objects Pregnant Nursing Mom's Special Nutrition Needs Raw Food Vegan Tired All The Time Serious Vegetarian Has Meat Cravings and Binges Soy Effects On Vegans and Men Stay Fit and Healthy While Going Vegetarian Vegetarian Diet For Active Lifestyle Vegetarian Nutrition For Athletic Lifestyle Worries About Baby's Omega 3's Worries About Vitamin B12 Deficiency Veg Weight Training, Body For Life Diet Veggie Sausage Lover Needs Recipes
